With The Mindful Musician: Mental Skills for Peak Performance, Vanessa Cornett demonstrates how mindfulness has the potential to change musicians' lives, fostering a healthier outlook and improved performance—both in the practice room and on stage. Promoting mindfulness as a way to increase attentional focus, emotional awareness, and creativity, sh...

from the series: It's Never Too Late: Adult Piano Study I just finished teaching a particularly challenging lesson to Jeff. Week after week we struggle with keeping a steady pulse. I know he is just as frustrated as I am, yet he has trouble breaking habits developed over years of self-learning. In the "old days," I would simply allow the "puls...